Enjoy a Bays Mountain Barge ride while by participating in a yoga class designed to challenge your balance. We will be doing yoga on the barge! This fun, exercise science-based yoga class features poses that challenge students to build strength and flexibility while also working on coordination skills. The class will further incorporate a rest […]
Enjoy Bays Mountain's Farmstead Museum while practicing in a yoga class. This yoga class features poses that challenge students to build strength and flexibility while also working on balance and coordination skills. The class will further incorporate rest and restore position (5-10 minutes), including stretching and breathing exercises. Designed for all levels, modifications will be […]
Enjoy a Bays Mountain Barge ride while by participating in a yoga class designed to challenge your balance. We will be doing yoga on the barge! This fun, exercise science-based yoga class features poses that challenge students to build strength and flexibility while also working on coordination skills. The class will further incorporate a rest […]
Celebrate Labor Day with your Bays Mountain friends and participate in a Yoga Hike. This hike features a 1.7-mile, out and back portion of the Lakeside Trail that will take approximately 70 minutes, yoga included. The trail bridges are utilized to teach standing yoga poses while challenging your strength, flexibility and balance. Isometric core work […]
Enjoy Bays Mountain’s Farmstead Museum while participating in a yoga class. This yoga class features poses that challenge students to build strength and flexibility while also working balance and coordination skills. Concentric, eccentric and isometric muscle contractions will be emphasized. The class will further incorporate a rest and restore portion (10-15 minutes) that includes stretching […]
Join us for this unique experience: a yoga class on the barge, designed to particularly challenge your core muscles and balance abilities, all while enjoying the beautiful lake at Bays Mountain. This fun, exercise science-based yoga class features poses that challenge students to build strength and flexibility while also working on coordination skills. The class […]
Celebrate your holiday at Bays Mountain and participate in a Yoga Hike. This hike features a 1.7-mile, out and back portion of the Lakeside Trail that will take approximately 70 minutes, yoga included. The trail bridges are utilized to teach standing yoga poses while challenging your strength, flexibility and balance. Isometric core work will be […]
Remember your veteran friend or family member by participating in a Bays Mountain Yoga Hike. This hike features a 2-mile, out and back portion of the Lake Road and Azalea Trails that will take approximately 70 minutes, yoga included. The amphitheater and other stops along the way are utilized to teach standing yoga poses that […]
To celebrate the holidays, Bays Mountain Park will offer a fun-filled Partner Yoga class on December 2nd at 11 a.m. Join us for a unique class designed to provide opportunities to enhance communication between you and a partner or friend. At the same time, enjoy challenging your body in active poses that build strength, balance […]
Join us for a truly immersive yoga class at Bays Mountain. This class will be given inside Bays Mountain's one of a kind planetarium theater that has no equal. From dawn to dusk, the planetarium will feature a Sun and Moon that simulates a day's journey while we do Sun Salutations, Warrior series and balance […]
Enjoy the winter season by participating in a Bays Mountain Yoga Hike. This hike features a 2-mile, out and back portion of the Lake Road and Azalea Trails that will take approximately 70 minutes, yoga included. The amphitheater and other stops along the way are utilized to teach standing yoga poses that will challenge and […]
Join us for a truly immersive yoga class at Bays Mountain. This class will be given inside Bays Mountain's one of a kind planetarium theater that has no equal. From dawn to dusk, the planetarium will feature a Sun and Moon that simulates a day's journey while we do Sun Salutations, Warrior series and balance […]
853 Bays Mountain Park Road, Kingsport, TN 37660
Phone: 423.229.9447 | Fax: 423.224.2589
Directions