Enjoy Bays Mountain’s Farmstead Museum while by participating in a yoga class on March 11 from 11 am-12 pm. This yoga class features poses that challenge students to build strength and flexibility while also working balance and coordination skills. The class will further incorporate a rest and restore portion (15 -20 minutes) that includes stretching and breathing exercises. Designed […]
Join in Bays Mountain’s yoga program by participating in a St. Patrick’s Day Yoga Hike. You are invited to wear green if you wish. This hike features a 1.7-mile, out and back portion of the Lakeside Trail that will take approximately 70 minutes, yoga included. The trail bridges are utilized to teach standing yoga poses while challenging your strength, flexibility and balance. Please […]
Enjoy the early Spring weather by participating in a Bays Mountain Yoga Hike. This hike features a 2-mile out and back portion of the Lake Road and Azalea Trails that will take approximately 70 minutes, yoga included. The amphitheater and other stops along the way are utilized to teach standing yoga poses that will challenge and develop your strength, flexibility and […]
853 Bays Mountain Park Road, Kingsport, TN 37660
Phone: 423.229.9447 | Fax: 423.224.2589
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