Week of Events
Planetarium Yoga
Planetarium Yoga
Join us for a truly immersive yoga class at Bays Mountain. This class will be given inside Bays Mountain's one of a kind planetarium theater that has no equal. From dawn to dusk, the planetarium will feature a Sun and Moon that simulates a day's journey while we do Sun Salutations, Warrior series and balance […]
Early Spring Yoga at the Farmstead
Early Spring Yoga at the Farmstead
Enjoy Bays Mountain’s Farmstead Museum while participating in a yoga class. This yoga class features poses that challenge students to build strength and flexibility while also working balance and coordination skills. Concentric, eccentric and isometric muscle contractions will be emphasized. The class will further incorporate a rest and restore portion (10-15 minutes) that includes stretching […]