Join us for a truly immersive yoga class at Bays Mountain. This class will be given inside Bays Mountain's one of a kind planetarium theater that has no equal. From dawn to dusk, the planetarium will feature a Sun and Moon that simulates a day's journey while we do Sun Salutations, Warrior series and balance […]
This 40-minute immersive yoga and meditation program will take place in Bay’s Mountain’s one-of-a-kind planetarium. From dawn to dusk, the planetarium will simulate a day’s journey while we do standing yoga poses. Students will be encouraged to work briefly on their strength, flexibility and balance (15-20 minutes). The remaining 20 minutes will involve light stretching […]
Join us for a truly immersive yoga class at Bays Mountain. This class will be given inside Bays Mountain's one of a kind planetarium theater that has no equal. From dawn to dusk, the planetarium will feature a Sun and Moon that simulates a day's journey while we do Sun Salutations, Warrior series and balance […]
Enjoy Bays Mountain’s Farmstead Museum while participating in a yoga class. This yoga class features poses that challenge students to build strength and flexibility while also working balance and coordination skills. Concentric, eccentric and isometric muscle contractions will be emphasized. The class will further incorporate a rest and restore portion (10-15 minutes) that includes stretching […]
853 Bays Mountain Park Road, Kingsport, TN 37660
Phone: 423.229.9447 | Fax: 423.224.2589
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