Join in Bays Mountain’s yoga program by participating in a Yoga Hike. This hike features a 1.7-mile moderate hike along Lakeside Trail that will take approximately one hour, yoga included. The trail bridges are utilized to teach standing yoga poses while challenging your strength, flexibility and balance. Cost is $5 per person and all levels […]
Join in Bays Mountain's Yoga Program by participating in a Mommy/Daddy and Me Yoga class. The nature-themed yoga class features poses that challenge young people to imitate animals and objects in the Bays Mountain environment. Enjoy practicing these poses with your child as participants learn to stretch and strengthen their bodies while building coordination and […]
Join Bays Mountain's Yoga Program by participating in a Power Yoga class. This yoga class features poses that challenge students to build strength and flexibility through concentric, eccentric, and isometric muscle contractions. Enjoy learning to stretch and strengthen your body in various ways while building balance, coordination, and flexibility. The class is designed to challenge […]
Join in Bays Mountain's Yoga Program by participating in a Mommy/Daddy and Me Yoga class. The nature-themed yoga class features poses that challenge young people to imitate animals and objects in the Bays Mountain environment. Enjoy practicing these poses with your child as participants learn to stretch and strengthen their bodies while building coordination and […]
Join in Bays Mountain’s yoga program by participating in a Yoga Hike. This hike features a 1.7-mile moderate hike along Lakeside Trail that will take approximately one hour, yoga included. The trail bridges are utilized to teach standing yoga poses while challenging your strength, flexibility and balance. Cost is $5 per person and all levels […]
Join in Bays Mountain’s yoga program by participating in a Yoga Hike. This hike features a 1.7-mile moderate hike along Lakeside Trail that will take approximately one hour, yoga included. The trail bridges are utilized to teach standing yoga poses while challenging your strength, flexibility and balance. Cost is $5 per person and all levels […]
853 Bays Mountain Park Road, Kingsport, TN 37660
Phone: 423.229.9447 | Fax: 423.224.2589
Directions