Week of Events
Earth Day Yoga at the Pavilion
Earth Day Yoga at the Pavilion
To celebrate Earth Day, Bays Mountain Park will offer an afternoon Yoga class at the Pavilion. Enjoy challenging your body in active poses that build strength through concentric, eccentric and isometric muscle contractions in a flow format (first 30 minutes). Balance and flexibility will also be emphasized. The final half of the class will feature […]
Spring Equinox Yoga Meditation in the Planetarium
Spring Equinox Yoga Meditation in the Planetarium
This 40-minute immersive yoga and meditation program will take place in Bay’s Mountain’s one-of-a-kind planetarium. From dawn to dusk, the planetarium will simulate a day’s journey while we do standing yoga poses. Students will be encouraged to work briefly on their strength, flexibility and balance (15-20 minutes). The remaining 20 minutes will involve light stretching […]