Bays Mountain Park hosting Winter Planetarium Yoga

Bays Mountain Park is partnering with a local yoga instructor to offer residents an immersive yoga program inside the park’s planetarium theater.

The 60 minute event will take place from 10 a.m. to 11 a.m. on February 22 inside the planetarium theater at Bays Mountain Park. The cost is $12 per person and class size is limited to 10 people. Participants of all levels are welcome to attend. Wear exercise clothing and bring your own mat and water with a sealable lid.

The planetarium will simulate a day’s journey – from dawn to dusk – while participants do Sun Salutations, Warrior series, and balance poses. Concentric, eccentric and isometric contractions will be featured so participants can work to optimize both their strength and balance.

Finally, the class concludes with a twilight to starry night sky for the restorative portion of the yoga class.

To register, visit You can also register by clicking on the CivicRec link in the Connect Kingsport app or go to and click on “CivicRec,” then search for “yoga” in the search bar.