Bays Mountain Park hosting Valentine’s Day Partner Yoga

Bays Mountain Park is partnering with a local yoga instructor to offer residents a special Valentine’s Day Partner Yoga class at the Farmstead Museum.

The event will take place from 5 p.m. to 6 p.m. on February 14 at the Farmstead Museum at Bays Mountain Park.

Join us on Valentine’s Day for a unique class designed to enhance communication between you and a partner, while challenging your body in active poses that build strength through concentric, eccentric and isometric contractions.

Balance and flexibility will be emphasized, and the class will end with a relaxation and meditative section.

The cost is $6 per person and class size is limited to 12 people. Feel free to bring a spouse, a child, a significant other or a good friend. Wear exercise clothing and bring your own mat and water with a sealable lid. All levels are welcome.

To register, visit https://bit.ly/48YCFGd. You can also register by clicking on the CivicRec link in the Connect Kingsport app or go to www.kingsporttn.gov and click on “CivicRec,” then search for “yoga” in the search bar.