Join Bays Mountain's Yoga Program by participating in a Power Yoga class. This yoga class features poses that challenge students to build strength and flexibility through concentric, eccentric, and isometric muscle contractions. Enjoy learning to stretch and strengthen your body in various ways while building balance, coordination, and flexibility. The class is designed to challenge […]
Join Bays Mountain's Yoga Program by participating in a Power Yoga class. This yoga class features poses that challenge students to build strength and flexibility through concentric, eccentric, and isometric muscle contractions. Enjoy learning to stretch and strengthen your body in various ways while building balance, coordination, and flexibility. The class is designed to challenge […]
Join Bays Mountain's Yoga Program by participating in a Power Yoga class. This yoga class features poses that challenge students to build strength and flexibility through concentric, eccentric, and isometric muscle contractions. Enjoy learning to stretch and strengthen your body in various ways while building balance, coordination, and flexibility. The class is designed to challenge […]
Join Bays Mountain's Yoga Program by participating in a Power Yoga class. This yoga class features poses that challenge students to build strength and flexibility through concentric, eccentric, and isometric muscle contractions. Enjoy learning to stretch and strengthen your body in various ways while building balance, coordination, and flexibility. The class is designed to challenge […]
Join Bays Mountain's Yoga Program by participating in a Power Yoga class. This yoga class features poses that challenge students to build strength and flexibility through concentric, eccentric, and isometric muscle contractions. Enjoy learning to stretch and strengthen your body in various ways while building balance, coordination, and flexibility. The class is designed to challenge […]
Join Bays Mountain's Yoga Program by participating in a Power Yoga class. This yoga class features poses that challenge students to build strength and flexibility through concentric, eccentric, and isometric muscle contractions. Enjoy learning to stretch and strengthen your body in various ways while building balance, coordination, and flexibility. The class is designed to challenge […]
853 Bays Mountain Park Road, Kingsport, TN 37660
Phone: 423.229.9447 | Fax: 423.224.2589
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