Bays Mountain Park hosts Winter Yoga Hike

Bays Mountain Park is partnering with a local yoga instructor to offer residents a special Winter Yoga Hike.

The hike will take place from 11 a.m. to 12:15 on January 15 at Bays Mountain Park. Enjoy the winter season by participating in a 2-mile, out and back hike along a portion of the Lake Road and Azalea Trails that will take approximately 70 minutes to complete (yoga included).

The amphitheater and other stops along the way are utilized to teach standing yoga poses that will challenge and develop your strength, flexibility and balance. Isometric core work will be emphasized while hiking.

The cost is $6 per person and class size is limited to 15 people. All levels are welcome. Wear exercise clothing and plan to meet outside the Nature Center.

To register, visit You can also register by clicking on the CivicRec link in the Connect Kingsport app or go to and click on “CivicRec,” then search for “yoga” in the search bar.