Bays Mountain Park hosting Earth Day Yoga Class

Bays Mountain Park is partnering with a local yoga instructor to offer residents a yoga class later this month to celebrate Earth Day.

The Earth Day yoga class will be held at the Pavilion at Lily Pad Cove from 3 p.m. to 4 p.m. on April 21. The class will start promptly at 3 p.m.

Enjoy challenging your body in active poses that build strength through concentric, eccentric and isometric muscle contractions in a flow format (first 30 minutes). Balance and flexibility will also be emphasized. The final half of the class will feature restorative yoga poses and will end with a relaxation section.

The cost is $6 per person and class size is limited to 12 people. Participants of all levels are welcome to attend. Wear exercise clothing and bring your own mat and water bottle with a sealable lid.

To register, visit You can also register by clicking on the CivicRec link in the Connect Kingsport app or go to and click on “CivicRec,” then search for “yoga” in the search bar.