Join us for a truly immersive yoga class at Bays Mountain. This class will be given on the Bays Mountain Barge, right out in the middle of the lake! Concentric, eccentric and isometric contractions will be featured so that students can work to optimize both their strength and balance. All levels are welcome as modifications will be offered. The cost is $12.00 a person and class size is limited, so please sign up soon. Please also wear exercise clothing and bring water with a sealable lid. Attendees are asked to bring their own mat though there will be some mats available to borrow.
BMP Members receive a 10% discount for this program!
The barge gate will open ~15 minutes prior to start.
Maximum class size: 9 people