Spring Equinox Yoga in the Planetarium
Join us for a truly immersive yoga class at Bays Mountain! This class takes place inside Bays Mountain’s one of a kind planetarium theater, creating a truly unique yoga experience. From dawn to dusk, the planetarium will feature a Sun and Moon that simulates a day’s journey as we move through a series of yoga poses. Concentric, eccentric and isometric contractions will be incorporated so that students can work to optimize both their strength and balance. Finally, the class concludes with a starry night sky for a restorative end.
This class takes place near the Spring Equinox, a special time of the year when day and night are nearly equal in length, marking the seasonal shift into spring. Throughout history, this time is often seen as a time of renewal, growth, and transition.
All levels are welcome as modifications will be offered. The cost is $12.00 a person and class size is limited, so please sign up soon. Please also wear exercise clothing and bring water with a sealable lid (drinks that can spill are not allowed). Attendees are asked to bring their own mat though there will be some mats available to borrow.
BMP Members receive a 10% discount for this program!
The planetarium theater door will open ~15 minutes prior to start.
Note: Please arrive at least 20 minutes prior to the start time. Late arrivals cannot be admitted.
Maximum class size: 10 people
